The Codependency Project
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It takes more than just learning about codependency to change. It requires action.
The Codependency Project is a collection of guided exercises that I have used in my counseling practice that will address the most common issues in your codependent relationships.
The Codependency Project is:
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Codependent No More is one of the industry standards in understanding codependent behavior.
It’s been around for years and most therapist have a copy sitting on their book shelf somewhere.
It’s an excellent starting place to learn more about Codependency.
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No More Mr. Nice Guy is written especially for men who struggle with codependent relationships.
Robert Glover describes a type of man who is afraid of conflict, has difficulty in meeting his own needs, and is afraid of being alone.
This is one of my favorite books to recommend to men who need to improve themselves in order to improve their relationships.